Not really much has changed since my last blog on Thursday. I was planning on turning my week around, making it a good week instead of the bad one it was heading for, but I failed. On pretty much every goal I have.
Writing – I’ve written more that 150 words on 3 days this week. In fact, I’ve written more than 200 words 3 times. So when I’m writing, I’m getting on with it, I just need to get writing more often!
Exercise – I’ve done no serious exercise this week. At all. I took my gym kit to work on Tuesday, and brought it back home on Friday. What a fail. I also took the tube to work most days instead of tube and walking. Partly cause the weather was so bad I didn’t want to get wet, partly cause I was carrying heavy stuff (my laptop one day), and partly because… well… I couldn’t be bothered if I’m honest. I will get better this week. Although the weather doesn’t look to be picking up at any point.
I’ve also neglected the exercised for my knee and hip. Technically, because I didn’t do much walking or running, it was ok, but I know it would be better to be doing them, with or without the walking/running. This week!
Eating – I don’t even want to go there. Over 1200 calories EVERY day. AGH! I only ate 5 portions fruit/veg twice (maybe three times, not sure what happened on Tuesday?). This one will get better when the calorie one gets better – when I eat less calories, I automatically eat more fruit and vegetables to fill me up!
Lifestyle – Tonight will be the only night this week where I’ve made it to bed before 11. Getting up has been so hard, so I can feel it then, I’ve been borderline late for work pretty much every day. Not good. Tomorrow I’m starting at 8am, so I HAVE to be there early, which means I have to go to bed early. Before 11 anyway. I’m literally posting this then going to bed.
Blogging – this is the only goal that I’m doing ok on. I did a blog on Monday for World Book Night, then I did a check-in blog on Thursday and today for ROW80.
One goal has gone well. That is not good enough. Last week was so so good, I was so proud of myself, I have no idea what happened this week. I’m not going to let next week go as badly. I went shopping today, and couldn’t find anything to fit me. I have to lose weight, and to do that I NEED to eat better, and exercise more. I did it last week, so I know I can do it again. I will do it again. I swear Wednesday’s check in will be a ton better than this one. It absolutely has to be!