Tag Archive | fasting diet

My Week Reviewed

I’m almost ashamed to post my achievements this week – there are none. I had one goal for the week, ONE and I didn’t even achieve that.

Up to now, my weekly goals have been to spend some time over 3 days, reading my novel, to blog (ROW80 check-in), to write a book review, and to do some exercise. This week, I can’t remember why, but I just set myself the goal of editing. My boyfriend was away, so I’d planned to come home and work on the novel, not turn on the TV, not do anything, but read, read, read. Not too hard eh? Uh, wrong. Lets look at my excuses… uh… reasons.

With boyfriend away from Wednesday, I planned to start on Wednesday.

London had tube strikes Wednesday and Thursday. The tubes on my normal way to work, weren’t running where I needed them to, or on my back up, or last resort way. I had to find another way there, and back. Getting there wasn’t too bad, but on Wednesday, I didn’t want to risk getting stuck, so I thought I’d walk part way home (I work about 10km from home, walkable, but not the whole way, on my own at night, and not with my laptop, or in the evening). I walked about 3/4km then got the tube. When I got home it was late. I ate and crashed in front of the TV, exhausted – no energy for editing/reading (note, had I have had exercise as a goal, that would be a win!).

On Thursday, I stayed at work until 8pm. Got home at 9.30pm, no way I was going to do anything then. Friday I had dinner plans.

Saturday, I found a novel I started reading – Undreamed by Paul Western’Pittard – and COUDLN’T PUT IT DOWN. I’m not exaggerating. I started reading it at 10am, had to get up to (poorly) clean the flat (for a viewing, but I was hung over, so it was very poor), then sat back down with it. I made food, but while I ate it, and the whole rest of the day, I read it until I finished. It was brilliant. If you’ve not heard of it, go look now here. Buy, read. You won’t regret it. I love psycholgical thrillers – this reminded me a lot of one of my favorite books – Before I Go To Sleep by SJ Watson.

Anyway, by the time I’d finished it on Saturday, it was pretty much bedtime, no time for anything else.

Today, I realised that I don’t have any paper at home, so couldn’t print off the next bit of my novel to read – classic excuse eh.

It’s not all that bad. I read 20 pages on my journeys  on Thursday and Friday, I just wanted to do more.

I have found that there’s a lot missing from the version I’ve printed off. I think I probably saved different sections as different files. I hope, because otherwise I’ve lost some. I hope it’s on my boyfriend’s external hard drive. Tomorrow, I’ll get paper, and check. Fingers crossed please.

Another reason this week wasn’t all bad, is that I nearly missed my tube stop TWICE because I was so into the novel. That’s good, right.

I need to thank Laura for sending me texts from ‘my novel.’ Had she not done this, I’m sure the week would have been a total disaster. She reminded me about it. Thanks buddy!

I still wish I’d put exercise on my goals list last week – I went for a run today, and I’ve been kind of doing my own 30 day squat challenge. Ish. It is exactly as what it sounds like, 30 days of squats (with breaks every 4/5 days for rest). I don’t know the exact number of squats you’re supposed to do, but I’ve been doing them while I clean my teeth almost daily. Not too bad. I also did a lot of walking.

Goals for this week:

2x runs, 2x 20 minute + walks, 2x 10 minute walks (getting off the tube a stop earlier)

Print off another section of The Man of My Dreams. I’ve got another 12 pages, that I know about. Maybe the missing bits are in those 12 – I think I’ve got more missing than that though.

Read said 12 pages. 

Find the missing pages of The Man of My Dreams (pray they’re on the hard drive). Print more.

Read more. 

Start with sticky notes of plot points etc. I started this way back, last year, the year before? But I’ve put them in a note book, rather than up. They’re no where near complete. I’ve got blue butterflies and hot pink squares. That’s pretty cool right – should give me a push! Hope boyfriend won’t mind me decorating the bedroom walls/mirror again!

Fast twice – at least – I also managed this last week! Up until today, I’d lost weight. I need to stop weighing myself daily!

2 book reviews, one for here, one for Novelkicks.

I think that’s very achievable. Here’s to a good week – this will be my best week this year, who am I kidding, since NaNo 2012, if I achieve everything!

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ROW80 Check-in

I forgot to check in last week. I’m planning on one check in a week, at the end of the week, so Sunday. Last Sunday I totally forgot, so was going to do Monday, then work got in the way and I kept forgetting again, and now we’re here, a week later. Really, this is 2 weeks worth of check ins.

– Spend some time at least three times a week, editing. I’ve been pretty good at this. Mainly cause I’m just on the reading through stage (to remind myself of what the hell the novel is), so it’s easy at the moment. I think I’ve done this at least 3 times a week for the last 2 weeks. I’ve read up to p60 this year (A4 pages, size 10 font, single line spaced – so quite a lot). I’m getting near-ish where I have to do some real editing.  That’s scary, but I’m on a roll, so I’ll carry on.

– Exercise three times a week. If it’s walking, no less than for 20 minutes. I went for my first run of the year today. I’ve been putting it off for a week, but I finally did it, and it wasn’t as hard as I thought – in fact, I’m a lot fitter than I expected considering I’ve not done any exercise other than walking for nearly 4 months. I’ve also got back into the habit of getting off the tube a stop early and walking the rest of the way to work. It’s only 12 minutes, but that’s 12 minutes more than I was doing.

– Fast 2 days a week (500 calories a day). Done. I was going to do 3 this week, but today pretty much fell apart (I want to blame someone, but really can only blame myself, I caved in to the cookies I made last night, then left a pizza out the freezer, so had a choice of eating, or throwing away, I chose eating!).

– Check in for ROW80 once a week, one book review blog once a week. This week, complete – this blog and I reviewed Daughter of Smoke and Bone by Laini Taylor over on Novelkicks (read it here). Last week, I did none. I’m going to focus on the positives of this week though!

All in all, I’d say I’m doing well (this week, we’ll ignore last). The editing is going well, the reviewing is going well, I’m blogging on time. I’m also exercising and eating like I should (I’ve lost 4lb in the last 2 weeks).

My goals pretty much stay the same this week, except I may  have to reduce to 1 fast, because life is likely to get in the way! Here’s to another good week!